Maya Brooks
Head Strength Coach · CSCS · Strength development and beginner confidence.
Meet a fictional team whose specialties range from beginner strength and athletic power to movement quality and recovery.
Different paths, one disciplined standard: clear coaching, thoughtful programming, and an environment that supports repeatable effort.
FORGE removes uncertainty from training with clear expectations, thoughtful environments, and coaching that respects different experience levels.
Experience FORGEHead Strength Coach · CSCS · Strength development and beginner confidence.
Performance Coach · Athletic conditioning, speed, and power.
Personal Trainer · Sustainable fat loss habits and movement quality.
Mobility & Recovery Coach · Return-to-training support and practical recovery.
Small Group Coach · Functional fitness and community training.
A coach helps you understand the space, choose an appropriate starting point, and build a routine that fits real life.
No. FORGE is designed for beginners, returning members, and experienced trainees.
Tour the club, meet a coach, and experience a training environment designed to help you keep progressing.